Trail Running: How to Choose Shoes || REI

Trail Running: How to Choose Shoes || REI

A good set of shoes is the one piece of gear every trail runner needs. There’s a lot to consider, but because the most important part of any shoe is the fit, it’s a good idea to head into your local REI to get a fit assessment before you buy. This video covers the different types of trail running shoes, how to pick the right amount of cushion and understanding heel-to-toe drop. Watch, buy and then get out there.

Come into your local REI store to get a fit assessment, ask our experts your questions and pick out the rest of your gear.

For more information on how to choose your trail-running shoes, head to

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